Plant Based Nutrition Resources

Following are a few of the resources that I find most useful personally and professionally for promoting a plant based diet:

Quick Start Guides

Internet Sites



Plant-based Cooking, Meal Planners, Recipes

  • CulinaryRx (60-day online cooking and nutrition course designed to help you transition to a plant-based lifestyle)
  • Forks Over Knives (recipes, shopping lists, tips)
  • Meal Mentor (batch cooking)
  • Lighter (menus, recipes, grocery lists, resources)

Diet Assessment & Tracking Tools


Inspiring Success Stories

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