Coaching.  Are you motivated to make a lifestyle change, but not sure where to start?  Looking for that extra guidance to develop your very own plan for living well, or personal support with implementing your plan to ensure your success? Then coaching is your answer. By the end of three months, my clients typically reach more than 70% of their initial goals and are energized and confident to continue positive change in new areas. I currently have a limited number of openings for new personal and group coaching clients.  Contact me to discuss your goals and how I may help you to reach them.

Speaking.  Looking for someone to speak on a health-related topic?  I enjoy speaking to community organizations, corporations, and church groups on various topics related to lifestyle approaches to preventing and managing disease, weight management, stress management, depression recovery, work-life balance, faith & health, clergy health, and other health-related topics. I can also customize a topic for the needs of your organization. Contact me for more information on speaking availability and topics.

Consulting & Training

  • Primary Care Medical Practices Looking for more cost-effective ways to counsel your patients about lifestyle interventions and keep them healthy?  As our healthcare systems transition toward value-based care, healthcare providers are rethinking financial and clinical strategies for empowering patients to make lifestyle change.   I offer consulting and simple turn-key strategies to help you integrate a lifestyle medicine approach with your current services.
  • Business CommunitiesWanting to improve the well-being of your workers & their families or community?  I’ll work with you to identify strategies for developing a wellness initiative that’s just right for your organization.
  • Faith-based Organizations – Is your ministry or organization seeking to establish a health ministry outreach?  I can provide consulting and training workshops to help you develop effective strategies to promote whole person health, build a health ministry team, or integrate lifestyle coaching into your existing health ministry programs.