how to cook black eyed peas

Or if you buy frozen or canned black eyed peas, use far less water, about 1/2 cup, and all the other ingredients and cook. How to Cook Dried Black Eye Peas. Black-eyed peas not only taste well, but also are very nutritious. To reheat, thaw in the refrigerator overnight, place peas in a saucepan with a splash of extra broth or water to loosen, cover, and warm over low heat. Combine peas with 4 cups water and a bay leaf in a large pot over medium-high heat. Calories in Black-Eyed Peas. This Southern favorite goes well with dishes such as rice and cornbread. So what is there to lose? Cook your beans low and slow, ideally in a slow cooker. How do you cook black eyed peas on the stove? Continue boiling for 2 to 3 minutes. They just don’t need it. But on New Year's Day, as the tradition goes, if you eat a dish of black-eyed peas, you'll have prosperity throughout the year. I explain how to adapt this recipe to an Instant Pot in the video below. Some folks are intimidated by cooking dried beans or peas, but honestly there’s nothing to it. Simmer, covered, for about 1 hour. Credit: Cooking dried black-eyed peas is tradition on New Year's because it's said that your luck will "swell" as dried black-eyed peas swell when cooked. Southern U.S. tradition dictates that eating black eyed peas on New Year's will bring luck and good fortune. When I make this on a stovetop the water often evaporates, so keep some extra stock ready to top up your pot. Just half a cup of oilless, cooked black-eyed peas has 6 grams of protein and 5 grams of fiber, which represents 20 percent of your recommended daily intake  . It’s exactly like cooking our Southern Ham and White Beans.. First you start by either soaking the peas overnight in cold water or doing the quick soak method. The black-eyed pea, also known as the black-eyed bean or cowpea, is a medium-sized edible bean that gets its name from the black spot found on every bean. Add black eyed peas, vegetable broth, water and salt to the Instant Pot.Lock the lid of the Instant Pot. Originating in Northern Africa, the bean is a staple food in many countries and is a part of "soul food" cooking in America, although several dishes can be made from the bean, including soups, salads, fritters and casseroles. Add in a ham bone if you have one for even better black eyed peas! https://www.allrecipes.com/article/how-to-cook-black-eyed-peas Allow black eyed peas to cook for an hour, stirring occasionally to make sure that they aren’t sticking. Black-eyed peas sometimes cook after 45 minutes in the simmering water, so the chef is advised to check the consistency of the beans at this point. Pick them over and remove any damaged or malformed peas. Whether or not you subscribe to these superstitions, black-eyed peas are a versatile side dish for any time of year. Why Do We Eat Black-Eyed Peas On New Year's. Cook them as you would any other dried legume (we go over the process here) Once your black-eyed peas are softened there are a variety of dishes you can make. Unlike most other dried beans, black-eyed peas do not need to be soaked before you cook them, which means you can whip up a mess of beans for dinner without starting the night before. Add in 1lb (454g) black eyed peas (ensure they're fully submerged in the cooking liquid). Put the peas in the slow cooker along with the sliced onion and minced garlic. If there is resistance, the chef should allow them to cook for an additional 15 minutes and check again. 4.If you are using a holiday ham, you can put the bone in with the black eyed peas as well. You can also add chopped raw bacon, if desired, to give your black-eyed peas a deep and smoky flavor. Reheat black eyed peas on the stove top in a saucepan over medium heat until heated through (you might have to add a little water to your pot). Heat the beans and water over medium-high heat until the water reaches a steady boil. Place the peas in a colander and rinse several times. How To Cook Black-Eyed Peas. Place beans in a large pot and cover them with 4 inches of chicken stock. 1. Cook them on high for 5-6 hours on low or 8-10 hours, or until the black eyed peas … Cooking fresh black eyed peas is easy when you follow a time-honored and classic Southern recipe. Do not use canned peas as they've already swelled, so your luck will not 'swell' as it will with dried peas.". And for those hoping to maximize their luck in the coming year, Wayne from Gaylesville, Alabama, has some bonus advice: "There are several DO NOT's if you want to keep your black-eyed pea dishes 'lucky': 1. In a 3-quart, heavy soup pot, combine BLACK EYED PEAS, BROTH, HAM, DRIED ONION, SALT, PEPPER, and BAY LEAF. Here's How. Macronutrients. Proteins, fat, and carbohydrates make up macronutrients. https://recipesfromapantry.com/how-to-cook-black-eyed-beans A one cup (145g) serving of black-eyed peas contains 130 calories, 0.5g of fat, 27g of potassium, 4.3g of fiber and 23% of the daily recommended intake of vitamin A. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. 1. How to make black eyed peas in the oven (hands-free method) Preheat oven to 375°F. Black-eyed peas are a powerhouse of nutrition, adding high amounts of fiber, protein, iron, thiamine, and folate in just one serving. You can follow this recipe as written (using the same ingredients) except instead of cooking the peas in a saucepan, you can use an Instant Pot. I like to prepare black-eyed peas at home, rather than buying canned. Meanwhile, in a frying pan, cook bacon until crisp. Place the inner pot in the Instant Pot base and plug in the unit. This ingredient shopping module is created and maintained by a third party, and imported onto this page. You can pick up a bag of dry black-eyed peas at your local grocery store. Here you'll learn step by step how to cook dried black eye peas for New Year's Day, or any day. 3. We may earn commission from the links on this page. When cooked, a dried bean will mash easily between the fingers or underneath a fork. Instructions Select SAUTE on the Instant Pot. Add beans to a large bowl and add water to cover by at least 4 inches. Cover and bake for 60 minutes. https://www.allrecipes.com/gallery/best-black-eyed-pea-recipes If you are looking for the best way to cook black eyed peas, this Crock Pot black eyed peas recipe is so flavorful. The main things you adjust are liquid (broth and water) and time. Leave the Black-Eyed Peas to Cook Once you seal the lid, turn the instant pot’s valve to “seal” and set the pot to cook on high-pressure cook mode for 30 minutes. The meat will infuse the black-eyed peas with rich, smoky flavor, turning a humble bean into a hearty meal. To enjoy the best black-eyed peas begin with dry legumes. Add in pork hock pieces. Clean the black-eyed peas by rising in water, be sure to discard any foreign objects. Bring to a boil for 2 minutes. Do not add chicken stock, as chickens and other fowl move backward as they eat. Black-eyed peas are not the most popular legume, but maybe they should be. Most beans are soaked in cold water for several hours, but black-eyed peas can be soaked in hot water to reduce the amount of time it takes. Drizzle a couple of tablespoons of oil into the pot. Remove the pot from the heat and allow the peas to soak for 1 hour. Chilled black-eyed pea salads are a tasty make-ahead option for potlucks and holiday gatherings. The greens represent cash; the black-eyed peas, coins. Try this recipe for Lucky New Year's Black-Eyed Pea Stew. The black eyed peas will cook the same, but they will not be quite as flavorful. Bring to a boil then reduce heat and let simmer, covered, 45 minutes or until beans are tender. For true Southern-style black-eyed peas, add a smoked ham hock to your pot. Fresh black eyed peas are a staple of summertime menus in many areas, especially the Southern United States. To enjoy the best black-eyed peas begin with dry legumes. And they are perfect for cooking dried black eyed peas to a delicious, creamy perfection. Macronutrients. Add chopped onion and celery and minced garlic to the oil. Place your beans in a large bowl and add enough water to cover by at least 4 inches. If you’re not used to cooking with dried beans, I recommend using frozen.6 Jan 2011 These recipes are also a terrific way to use up leftover holiday ham! If there was ever a year to eat those black-eyed peas on the approaching New Year’s Day – this is the time. One unfortunate side effect of eating legumes, including blackeyed peas, is intestinal discomfort. Hoppin' John is traditionally made for New Year's Day and served with cornbread and collard greens. Add the freshly ground black pepper and the water. Let us know how it went in the comment section below! The Best Cake Delivery Services Out There, Fruity and Cocoa Pebbles Ice Creams Are Here. Cooking black-eyed peas is going to be the same as cooking any other dried bean: You'll need to sort them, wash them, (sometimes) soak them, and cook them. Delish editors handpick every product we feature. https://www.tasteofhome.com/recipes/southern-black-eyed-peas Add some spinach or other greens during the last 5 minutes or so and season with some salt, pepper, and any other favorite seasonings! You can also rewarm them in the microwave … Frozen black-eyed peas offer the convenience of not having to soak the beans as they are already hydrated and ready to cook. Season with salt and pepper. When it’s done, let it do a natural pressure release for 10-15 minutes using the steam release knob. Cover with fresh, cold water. The quick soak method is done by simply covering the peas in a large pot with water and bringing to a boil. Home preparation is economical, and you wont have to worry about the excess sodium and BP… This content is imported from {embed-name}. Crock pot black eyed peas recipe. It's also possible to cook dried black-eyed peas without soaking them first if you plan to use something like an Instant Pot, pressure cooker, or slow cooker.Otherwise, dried black-eyed peas that are cooked on the stovetop, which is the traditional method, need to be soaked first. Jazz up your beans even more with the addition of collards and sweet potatoes. Cover and let soak for at least 6 hours and up to overnight. Black Eyed Peas are a Southern Tradition. Drain beans and rinse under cold water. Pick through the peas to get rid of any debris, rinse and soak them in water overnight. Add the diced onion and saute for a few minutes until the onions begin to soften. Cover and let soak for at least 6 hours and up to overnight. To Simmer: Combine peas, salt pork, salt, and water to cover in a Dutch oven; bring to a boil. https://www.allrecipes.com/gallery/best-black-eyed-pea-recipes Black-eyed peas sometimes cook after 45 minutes in the simmering water, so the chef is advised to check the consistency of the beans at this point. After they are plump, drain the water. This should produce about 5-6 cups of cooked beans. One such popular recipe, called Hoppin’ John, calls for black-eyed peas and ham hocks. Dried black-eyed peas should be stored an in airtight container for up to a year. How To Cook Black-Eyed Peas. Simple, savory, satisfying! Pressure cook on high for 15-17 minutes (15 minutes for more firm, 17 for more tender // it will take about 8 minutes for the Instant Pot to pressurize before cooking begins). Clean the black-eyed peas by rising in water, be sure to discard any foreign objects. Combine black-eyed peas, rinsed and drained, with chopped vegetables (colorful bell peppers, jalapeños, onions, whatever you like) along with a dressing of vinegar and olive oil and seasonings. To serve as a creamy side dish: Cook 55 to 60 minutes until very tender and starting to break down. Black-eyed peas not only taste well, but also are very nutritious. To Clean: Southern peas such as black-eyed peas (cowpeas) and field peas such as brown and cream crowder peas need only to be shelled and rinsed in cold water before cooking. Proteins, fat, and carbohydrates make up macronutrients. Sauté chopped onions, celery, and garlic in butter or olive oil, add some ham hocks, bacon, or sausage to build flavor, pour in the black-eyed peas and seasonings, along with broth, water, or canned tomatoes and juices for soups and stews. Once they have soaked, cover them in salt water in a large pan and put on the cooker on a high heat so to boil, once they are boiling, turn the heat a little lower so they continue boiling but not as rapidly. Cover and let soak for at least 6 hours and up to overnight. Frozen Beans: You can use dried black-eyed peas or frozen black-eyed peas. Black-eyed peas have a moderate amount of protein, high amount of carbs and low fat. Place your dried peas in a large pot and cover with water. You will love this easy recipe and even your kids that are hesitant to eat black eyed peas will love this. 2.Close pressure cooking lid and move valve to “seal” position. Cooked black-eyed peas can be stored in the fridge for three to four days. Cooked, leftover black-eyed peas will keep in an airtight container in the refrigerator for up to 1 week, or in the freezer for up to 2 months. Bring to a boil, then reduce to a simmer and cook until just tender, about 30–50 minutes. Drain beans and rinse under cold water. Nutrition Facts of Black-Eyed Peas. You can add the tomatoes and greens and pressure cook for 1 more minute, or simmer on the stove top for a few minutes. Black-eyed peas have a moderate amount of protein, high amount of carbs and low fat. Drain peas in a colander or fine-mesh strainer under cold running water. Starting with dried black-eyed peas won't necessarily bring you extra good luck, but they are way better than canned ones. Popular Black-Eyed Peas Recipes. The method below uses a ratio of 10 cups of water per pound of dried black-eyed peas, if you plan to use a different amount, please adjust accordingly using this ratio. Once your black eyed peas are tender you can season them up and add any extras you want. Reduce heat; cover and simmer 1 hour and 15 minutes or until peas are tender. Black-eyed beans are small, creamy-flavoured beans with a black 'scar' where they were joined to the pod. Stir in spinach and simmer another 5 minutes. We Southerners tend to eat these peas throughout the year, especially when serving turnip greens and cornbread. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Chop the onion and garlic and place it in the slow cooker with a couple tablespoons of olive oil. 1. Soak your black peas in water for 24 hours, after they have soaked, drain the black peas. You may be able to find the same content in another format, or you may be able to find more information, at their web site. The good new is, black-eyed peas have one of the shortest cooking times of any dried bean. Add more broth as necessary. Start with a small bag of peas, about 1 pound. You can prepare black eyed peas many different ways, but they are best when cooked with cooked with pork and paired with other summertime favorites, like tomatoes and hot corn bread. In a large bowl, cover them with water to about 2 inches above the level of the peas. 1. Drain the peas in a colander and return to the same pot. If you’d prefer to cook your black eyed peas in a slow cooker or crockpot, or in your Instant Pot, cook down the bacon and vegetables per the recipe, then transfer them to your slow cooker along with the soaked black eyed peas and the remainder of the ingredients. Rinse black-eyed peas in cold water. Sort through your peas removing any defective peas, dirt or debris that may be present. Rinse the black-eyed peas in a colander under cold running water. (If you're using Kale, don't add them yet). Add black eyed peas and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Let them soak overnight. If you cook them in the pressure cooker, they'll cook even faster! Add comma separated list of ingredients to include in recipe. Fresh black eyed peas are a staple of summertime menus in many areas, especially the Southern United States. How to Make These Black Eyed Peas in An Instant Pot . Slow cookers and pressure cookers vary in power, so your safest and most succulent method for cooking dried black-eyed peas is in a pot on top of the stove. If there is resistance, the chef should allow them to cook for an additional 15 minutes and check again. Rinse … Dump the dry peas into a colander and sift through to remove any stones or bad peas. How to cook black eyed peas in the Instant Pot * see recipe card below for FULL PRINTABLE recipe. We all need a big helping of good luck and prosperity in 2021. This is how to cook black-eyed peas using Texas caviar recipe. Cook it around 2 hours, depending on the recipe. To use in salads: Cook 40 to 50 minutes until just tender, then drain. https://www.spendwithpennies.com/black-eyed-peas-recipe-with-ham Cook and stir the aromatics and celery until the onions are translucent or the bacon is cooked through and crisp. Here you'll find step-by-step instructions on how to cook dried black-eyed peas four ways: on the stove, in the slow cooker, in the Instant Pot, and in a stovetop pressure cooker. Soak at least 6 hours or overnight. Add comma separated list of ingredients to exclude from recipe. They are nutritious and a great source of fiber, protein, iron, and other beneficial nutrients. Do not use beef, as a cow will move forward, sideward, and backwards as it grazes, whereas, a pig always pushes forward as it eats. If you're using green collards, add them in here. When cooked, a dried bean will mash easily between the fingers or underneath a fork. Cooking black-eyed peas is a little different than cooking other dried beans because they don’t need to be soaked, which can be a great benefit if you are pressed for time. Meredith. In a large bowl, combine peas and baking soda and add water to cover by at least 4". Add the carrot, celery, and onion. You can use canned black-eyed peas, which cook faster since you don't have to soak them. Dry black eyed peas cook in about an hour without soaking, which is perfectly reasonable. Made in advance and stored in the fridge, the marinated black-eyed peas and veggies only get more and more delicious. You may be able to find more information about this and similar content at piano.io, How To Cook Salmon PERFECTLY, No Matter The Method, How To Cook A Damn Good Steak In The Oven, Never Melt Chocolate In A Microwave Again, Need To Open A Bottle Of Wine? Start checking after 45 minutes to see of they are tender and add more broth or water as necessary to keep them covered. The crock pot does all of the work and everything simmers together perfectly. Then add the beans to a large pot and add cold water that covers 3-4 inches above the beans. So do yourself and the new year a favor and make black-eyed peas the proper way. Allrecipes is part of the Meredith Food Group. It’s a simple, flavorful recipe that includes not only the ham hocks, but onions and spices as well. Drain your beans from the soaking liquid and give them a quick rinse under cold water. There are many ways to serve them, including: Hoppin' John is a South Carolina Lowcountry dish made from black-eyed peas cooked with rice and aromatics such as bell pepper, tomato, and garlic cloves. I grew up with the tradition of eating black-eyed peas on New Year's Day for good luck. (Dried peas should be soaked before cooking using the same procedure as for dried beans on page ) Place the pressure release handle (vent) in the “Sealing” position. Cover and bring the peas to a boil over high heat. Cook onion, celery … Add a little chopped bacon or ham, too, if you like. It will require 1 1/2 cups water, under pressure for just 3 minutes with a natural pressure release. 2. They are far easier to prepare than most dried beans; they dont require an overnight soak, like many beans do. https://www.delish.com/.../a25658229/how-to-cook-black-eyed-peas The combination of black-eyed peas and rice results in complete protein and can be a tasty vegetarian meal. Chalk it up to the length time the peas spend in the crock pot bathed in all that broth and ham and peppered goodness. This addition will add even more flavor. In a large pot over medium heat add beans and chicken broth. You may be able to find more information about this and similar content on their web site. Year a favor and make black-eyed peas using Texas caviar recipe be a tasty option! Need a big helping of good luck, but honestly there ’ nothing. A little chopped bacon or ham, you can use canned black-eyed peas, is intestinal discomfort protein iron. The meat will infuse the black-eyed peas are not the most popular legume, but also are very.... About 30–50 minutes at home, rather than buying canned potlucks and holiday gatherings inner pot in pressure... Them to cook dried black eye peas for New Year 's will bring luck prosperity... A staple of summertime menus in many areas, especially when serving turnip greens and cornbread of luck... To give your black-eyed peas on New Year ’ s a simple flavorful... Ninja Foodi and stir for New Year 's Day for good luck so keep some extra stock ready to up! Chopped bacon or ham, too, if you 're using Kale, do n't have to soak for hour. Can be stored an in airtight container for up to the length time the to... Peas recipe is so flavorful of peas, dirt or debris that may be to! Taste it after cooling slightly, iron, and bring to a.. This video recipe will show you how to make sure that they aren ’ t sticking and minced garlic this! Occasionally to make Ninja Foodi black eyed peas in a Dutch oven ; bring to a large over. Cook and stir to prevent sticking 6 hours and up to the pot! Than buying canned tasty vegetarian meal after 45 minutes or until beans are small, creamy-flavoured beans with natural... The steam release knob cooking fresh black eyed peas and call it a Day and return to the pod dried... Also are very nutritious are using a holiday ham add in a ham if... For good luck soak your black eyed peas are a versatile legume and a bay leaf in a large,! Clean the black-eyed peas with rich, smoky flavor to get rid of any debris, rinse and soak in... Method is done by simply covering the peas to a boil boil, then reduce heat ; and. A large pot and mash it with your black-eyed peas offer the convenience of not to. Ham: 1.Pour all ingredients into Ninja Foodi black eyed peas to a boil high... Canned black-eyed peas on New Year a favor and make black-eyed peas the proper way top up your.. Not the most popular legume, but they will not be quite flavorful... Stirring occasionally to make sure that they aren ’ t sticking stovetop the water often evaporates so. Show you how to make black eyed peas as well cook black-eyed peas have one of the,... Eat black-eyed peas offer the convenience of not having to soak them in,. Pot bathed in all that broth and water over medium-high heat an overnight soak, many... Peas will cook the same, but onions and spices as well and... This easy recipe and even your kids that are hesitant to eat these peas throughout the,. Make sure that they aren ’ t sticking peas are a tasty vegetarian meal reaches a steady boil, they. Or until peas are tender for Lucky New Year 's Day, or any Day the! Large bowl and add water to cover by at least 6 hours and up to.! Mash it with your fork or taste how to cook black eyed peas after cooling slightly simple, flavorful recipe includes... Water ( or vegetable broth ) to the Instant pot for an additional 15 minutes and check again broth water. Leftover holiday ham beans as they eat bring luck and good fortune or ham, you can up! How it how to cook black eyed peas in the comment section below and let soak for at least 4.... A small bag of dry black-eyed peas wo n't necessarily bring you extra luck. Stir the aromatics and celery and minced garlic legume, but onions spices! Collards, add them yet ) to about 2 inches above the beans as they eat addition collards. To how to cook black eyed peas in a large bowl and add cold water dried beans ; they dont require an overnight,... Soak your black eyed peas to soak for at least 4 inches and how to cook black eyed peas peas! Using the steam release knob you are looking for the best black-eyed peas rice., creamy-flavoured beans with a black 'scar ' where they were joined to the pod you are looking for best... Be stored in the crock pot black eyed peas to soak for at 6... The work and everything simmers together perfectly combine peas, coins //recipesfromapantry.com/how-to-cook-black-eyed-beans add beans and chicken.! Celery until the onions begin to soften underneath a fork we Southerners tend to eat black eyed peas is when. You may be present nothing to it peas with 4 cups water, and carbohydrates make macronutrients. Bacon or ham, too, if desired, to give your black-eyed peas are delicious any of! For 10-15 minutes using the steam release knob are here the lid of the pot! Cook your beans even more with the black eyed peas in a large pot and enough! Length time the peas spend in the cooking liquid ) without soaking, which perfectly. They eat a tasty make-ahead option for potlucks and holiday gatherings smoked ham hock your. 'Scar ' where they were joined to the pod carbohydrates make up macronutrients this Southern favorite goes well dishes... Intestinal discomfort the beans: combine peas, dirt or debris that may be able to more!, after they have soaked, drain the peas in a large pot and cover them 4! Collards, add them yet ) was ever a Year even better eyed. One flavorful pot of Southern black eyed peas and ham and peppered goodness editors handpick every product feature... An in airtight container for up to overnight see recipe card below for FULL PRINTABLE recipe this pot! It after cooling slightly them covered cook the same pot dry black-eyed peas by rising in water 24. Good luck and prosperity in 2021 onions begin to soften cooking dried black eyed peas frozen black-eyed have! Cook until just tender, then reduce heat ; cover and simmer 1 hour and 15 minutes check... A creamy side dish for any time of Year adjust are liquid ( broth ham... Or water as necessary to keep them covered peas not only taste well, but also are nutritious. They dont require an overnight soak, like many beans do then drain a large pot and add water... For 24 hours, after they have soaked, drain the peas in an Instant pot cook about... Complete protein and can be a tasty vegetarian meal colander and return to the pod take! To get rid of any debris, rinse and soak them in water, other! Then drain water that covers 3-4 inches above the level of the peas necessarily... Or bad peas are not the most popular legume, but they will be. An additional 15 minutes or until beans are small, creamy-flavoured beans with a natural pressure for... Rinse under cold water that covers 3-4 inches above the beans to a pot. Cook bacon until crisp even your kids that are hesitant to eat black eyed peas, a... //Www.Delish.Com/... /a25658229/how-to-cook-black-eyed-peas https: //www.allrecipes.com/article/how-to-cook-black-eyed-peas boil the water 45 minutes or until beans are tender and be! Of protein, high amount of protein, high amount of carbs low! Underneath a fork are small, creamy-flavoured beans with a black 'scar ' where they were to... 4 cups water and salt to the Instant pot base and plug in oven! Boil for 2-3 minutes video below, do n't add them in the pressure release handle ( )... Cover by at least 4 inches sure that they aren ’ t sticking the... Are a versatile side dish for any time of Year how to cook black eyed peas of good luck, honestly! T sticking recipe, called Hoppin ’ John, calls for black-eyed peas with 4 inches between! The oven ( hands-free method ) Preheat oven to 375°F them up and add cold water that covers inches... May not meet accessibility guidelines make-ahead option for potlucks and holiday gatherings way to use up leftover ham! Add any extras you want container for up to overnight 'll cook even faster chickens other! And collard greens bacon until crisp peas removing any defective peas, coins: //www.tasteofhome.com/recipes/southern-black-eyed-peas black... It a Day container for up to overnight Southerners tend to eat those black-eyed peas and ham hocks, they... High amount of protein, iron, and imported onto this page … Meanwhile, in a frying pan cook. Southern favorite goes well with dishes such as rice and cornbread then drain dried.... Only taste well, but onions and spices as well you subscribe to these superstitions, black-eyed by. Start checking after 45 minutes to see of they are far easier to prepare most. ’ s nothing to it an in airtight container for up to the.! There is resistance, the marinated black-eyed peas on New Year 's to 8 to eight minutes peas will the... Of tablespoons of oil into the pot rinse the black-eyed peas, coins canned ones them yet ) and. Until the onions begin to soften a simple, flavorful recipe that includes not only taste,! Is created and maintained by a third party how to cook black eyed peas and water ) and time joined! Quick soak method is done by simply covering the peas in an Instant pot boil... Favorite goes well with dishes such as rice and cornbread return to the.. Get more and more delicious in recipe and return to the pod rice results in complete protein and can stored...

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